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Interstate vs intrastate: which trucking rules apply to you

By Vadym Starynets, editor and publisher · Checked against the eCFR text as of September 18, 2026 · How we work

Interstate commerce, in the federal rules, is transportation between a place in one state and a place outside it, or between two places in the same state when the trip passes through another state or is part of a movement that began or will end outside the state. Everything else is intrastate. Interstate carriers and drivers are under the Federal Motor Carrier Safety Regulations directly; intrastate operations are under their state’s rules, which must match the federal ones in most respects but may differ in a few defined ways, most notably allowing drivers from age 18.

The definitions

49 CFR 390.5T defines interstate commerce as trade, traffic or transportation in the United States:

  1. between a place in a State and a place outside of such State (including a place outside of the United States);
  2. between two places in a State through another State or a place outside of the United States; or
  3. between two places in a State as part of trade, traffic, or transportation originating or terminating outside the State or the United States.

Intrastate commerce is "any trade, traffic, or transportation in any State which is not described in the term interstate commerce."

Point 3 is what surprises people. A driver who never leaves Texas can still be in interstate commerce if the freight is on a journey that started or will end outside Texas, for example an import container moving from a port to an in-state warehouse on its way from overseas. Whether a particular leg is part of a continuing interstate movement depends on the facts of the shipment; if your business depends on the answer, ask your state’s motor carrier office or FMCSA.

What changes: the side-by-side view

TopicInterstateIntrastate
Safety rules (Parts 390 to 396)Apply directly (390.3T(a)(1))State law, compatible with the federal rules except for allowed variances (350.305)
CDL rules (Part 383)ApplyApply equally (390.3T(b))
Drug and alcohol testing (Part 382)Applies to CDL driversApplies to CDL drivers "in commerce in any State" (382.103(a))
Minimum driver age21 (391.11(b)(1))At least 18; the state decides above that (350.305(e))
Medical certificateFederal standard, 391.41State standard; states may grandfather or grant variances (350.305(f))
Hours of servicePart 395State rules; may allow 12 hours driving / 16 on duty, 70/7 or 80/8 (350.305(d))
USDOT numberRequired (390.19T(a)(1))Federally only for intrastate hazmat needing a safety permit (390.19T(a)(2)); state rules vary
Operating authority (MC)For-hire regulated carriersNot federal; states may license intrastate for-hire carriers
Federal insurance minimums (Part 387)For-hire property carriers; all hazmat carriersHazmat carriers only (387.3(b)); otherwise state law
UCRYesOnly if the state opts in (49 U.S.C. 14504a(j))
IRP and IFTAYes, if qualified and running in 2+ jurisdictionsNo
Heavy vehicle use tax (Form 2290)Yes at 55,000 lb+Yes at 55,000 lb+: it is a federal tax on highway use, not tied to crossing state lines

The CDL: self-certification and the K restriction

Every CDL applicant has to pick one of four categories under 383.71(b)(1):

CategoryWhat you are certifyingFederal medical certificate?
Non-excepted interstateYou operate or expect to operate in interstate commerce and are subject to and meet Part 391Yes (391.45)
Excepted interstateInterstate, but only in operations excepted from Part 391 (for example under 390.3(f) or 391.2)No
Non-excepted intrastateYou operate only in intrastate commerce and are subject to your state’s driver qualification rulesState requirement
Excepted intrastateIntrastate, in operations excepted from all or part of the state rulesDepends on the state exception

Most over-the-road drivers are non-excepted interstate. A driver who will only work in one state can certify non-excepted intrastate, but should expect a K restriction: 383.153(a)(10)(vii) lists "K for Intrastate only" among the restriction codes shown on a CDL, and the same code appears for commercial learner’s permits. How the codes work is in CDL classes and endorsements, and the medical side in DOT physical requirements and how long a medical card is valid.

Moving from intrastate to interstate work means changing your self-certification with your state, meeting the federal physical standard, and being at least 21.

What "excepted" covers

The excepted categories point back to operations the federal rules leave out. 390.3T(f) lists them: school bus operations; transportation by federal, state or local government; occasional transportation of personal property by individuals not for compensation or business; transporting human corpses or sick and injured persons; fire trucks and rescue vehicles in emergencies; vehicles for 9 to 15 passengers not for direct compensation (with some rules still applying); and drivers of propane winter heating fuel or pipeline emergency vehicles where the rules would prevent an emergency response. 391.2 adds custom harvesting, beekeepers moving bees seasonally, certain farm vehicle drivers, covered farm vehicles (for the physical rules) and pipeline welding trucks. A driver for a city public works department, for example, is outside the federal qualification rules because government transportation is excepted by 390.3T(f)(2).

Drivers of lighter interstate CMVs

The interstate line matters even without a CDL. Under 390.5T a vehicle of 10,001 pounds or more used in interstate commerce is a commercial motor vehicle, and the Part 391 driver qualification rules, including the minimum age of 21 in 391.11(b)(1), apply to its driver. So a 20-year-old may be able to drive a 14,000-pound box truck without a CDL inside his state, if state law allows it, but not on a business trip into the next state. The carrier also needs a USDOT number for that interstate operation (USDOT vs MC).

Age: 18 intrastate, 21 interstate

391.11(b)(1): a person is qualified to drive a CMV in interstate commerce only if at least 21 years old. For intrastate commerce, 350.305(e) sets the federal floor states must respect: "All intrastate CMV drivers must be at least 18 years of age." Whether a state allows 18- to 20-year-olds to drive CMVs within its borders is up to its own law. Getting the CDL itself is covered in the commercial learner’s permit and skills test guides; practice for the knowledge test with the CDL practice test, and find schools in the CDL training directory.

What states may and may not change for intrastate

States that receive federal motor carrier safety funding must keep their rules compatible with the federal ones. 49 CFR 350.305 lists the only variances allowed for intrastate commerce:

So "intrastate" does not mean "unregulated." It means state rules that mirror the federal ones with a few permitted differences. Your state’s DMV or department of public safety publishes its own version.

Hazardous materials: federal rules reach intrastate

Hazmat is the main exception to the federal/state split:

Business credentials

Worked examples

Example 1. A 19-year-old with a Class A CDL drives a dump truck for a quarry, hauling gravel between sites inside one state, and the gravel never leaves the state. That is intrastate commerce. He must be non-excepted intrastate on his CDL, will carry a K restriction, and can drive only if his state allows CMV drivers under 21 intrastate (the federal floor is 18). He is still subject to Part 383 and Part 382 drug and alcohol testing.

Example 2. A driver in Ohio picks up at a Cincinnati warehouse and delivers across the river in Kentucky, 15 miles away. That is interstate under definition 1: all federal rules apply, including the age of 21 and the federal medical certificate.

Example 3. A driver moves loads between two cities in the same state, but the fastest route cuts through a corner of a neighboring state. Definition 2 makes that interstate commerce.

Example 4. A private carrier running a 24,000-pound box truck making deliveries within one state. It is under 26,001 pounds and not placarded, so under 350.305(a) the state may exempt it from all or part of its rules. What actually applies depends on the state’s law.

Common mistakes

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Questions

What is the difference between interstate and intrastate trucking?
Interstate commerce is transportation between states, through another state, or within a state as part of a movement that begins or ends outside it (49 CFR 390.5T). Intrastate is everything else. Interstate operations follow the federal regulations directly; intrastate operations follow state rules that must be compatible with them.
Can you be in interstate commerce without crossing a state line?
Yes. Under 49 CFR 390.5T, transportation between two places in one state counts as interstate if it is part of trade or transportation that originated or will end outside the state or the country.
What is an intrastate CDL?
A CDL whose holder self-certified as operating only in intrastate commerce under 49 CFR 383.71(b)(1)(iii) or (iv). It usually carries the K restriction, "Intrastate only" (383.153).
What does the K restriction on a CDL mean?
Intrastate only. The holder may operate CMVs only within the issuing state’s intrastate commerce (49 CFR 383.153 lists K for Intrastate only).
Can I drive a truck at 18?
Only in intrastate commerce and only if your state allows it. Federal rules require interstate drivers to be at least 21 (391.11(b)(1)), and set 18 as the minimum for intrastate CMV drivers (350.305(e)).
Do intrastate drivers need a DOT physical?
They must meet their state’s physical qualification rules. States generally follow the federal standard but may keep grandfather provisions and variance programs under 49 CFR 350.305(f).
Do intrastate truckers follow hours of service rules?
Yes, their state’s version. States may allow up to 12 hours of driving after which the driver may not drive past 16 hours on duty, and 70 hours in 7 days or 80 in 8 days (350.305(d)).
What is non-excepted intrastate?
One of the four CDL self-certification categories: you operate only in intrastate commerce and are subject to your state’s driver qualification requirements (49 CFR 383.71(b)(1)(iii)).
Do intrastate carriers need a USDOT number?
Federally, only intrastate carriers that need a hazardous materials safety permit (49 CFR 390.19T(a)(2)). States set their own rules for other intrastate carriers, so check with your state.

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