Rules and tools for commercial drivers in Canada, written from the federal Regulations
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Hours of service in Canada: the federal rules

By Vadym Starynets, editor and publisher · Checked against the Justice Laws Website on 26 September 2026 · How we work

The Commercial Vehicle Drivers Hours of Service Regulations (SOR/2005-313) set how long a commercial driver may drive and work, and how much rest must come in between. This page covers the rules for driving south of latitude 60°N, which is where most driving in Canada happens, section by section.

Who the rules cover

The Regulations apply to commercial vehicles: trucks, tractors and trailers, or combinations of them, with a registered gross vehicle weight over 4,500 kg, and buses designed to seat more than 10 people including the driver (s. 1). Some vehicles are excluded, such as two or three-axle vehicles carrying the primary products of a farm, forest, sea or lake when the driver or carrier is the producer, emergency vehicles, and vehicles giving relief in a public welfare emergency (s. 2). These are the federal rules, which govern carriers operating across provincial or national borders; provinces regulate carriers that stay within one province, so check your province’s rules if that is you.

The daily limits (s. 12)

In a day, a driver may not drive after 13 hours of driving time or after 14 hours of on-duty time. A "day" is a 24-hour period that begins at the hour the motor carrier designates for the driver.

The shift limits (s. 13)

Daily off-duty time (s. 14)

A driver who is not splitting off-duty time may defer up to 2 hours of the daily off-duty time to the next day, if the total off-duty time over the two days is at least 20 hours, the deferred time is added to the 8 consecutive hours on the second day, driving over the two days does not exceed 26 hours, and the deferral is declared in the record of duty status (s. 16).

Cycles (ss. 24 to 27)

CycleLimit
Cycle 1No driving after 70 hours on duty in any period of 7 days.
Cycle 2No driving after 120 hours on duty in any period of 14 days, or after 70 hours on duty without 24 consecutive hours off.

The carrier requires the driver to follow one of the two. Whatever the cycle, a driver may not drive without having taken at least 24 consecutive hours off duty in the preceding 14 days (s. 25).

Resetting and switching cycles (ss. 28, 29)

Sleeper berths

A single driver in a vehicle with a sleeper berth may meet the 8 consecutive hours and the daily off-duty time in no more than two periods (s. 18), and team drivers have their own split rules (s. 19). Periods of 2 hours or more in the sleeper berth that add up with a later sleeper period to at least 10 hours are left out when the 16th hour is worked out.

North of 60°N

Different limits apply to driving north of latitude 60°N, set out in sections 39 to 54 of the Regulations, including 15 hours of driving time.

Electronic logging devices

Carriers must equip their commercial vehicles with an ELD that meets the Technical Standard, with some exceptions. See ELD rules in Canada.

Plan a shift against these limits with the Canadian hours of service calculator.

Questions

How many hours can a truck driver drive in a day in Canada?
South of 60°N, no more than 13 hours of driving in a day, and no driving after 14 hours on duty or once 16 hours have passed since the last 8 consecutive hours off.
What is the difference between cycle 1 and cycle 2?
Cycle 1 allows 70 hours on duty in any 7 days. Cycle 2 allows 120 hours in any 14 days, but no more than 70 hours without 24 consecutive hours off.
How long is the reset in Canada?
36 consecutive hours off resets cycle 1, and 72 consecutive hours off resets cycle 2.
How much off-duty time is needed each day?
At least 10 hours, including 8 consecutive hours and 2 more hours outside that period, in blocks of at least 30 minutes.

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